• How to Cope with Menopausal Symptoms Naturally Navigating menopause can feel like steering a ship through uncharted waters. But, there are natural ways to ease these symptoms, empowering you to manage your menopause naturally & thrive during this transition. Here’s how: 1. Balance Your Diet How: Focus on integrating foods rich in phytoestrogens, such as […]

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  • Understanding Long Covid: The Need for Clear Definitions TCM for treating Long Covid and why it is successful needs to be looked at in the light of problems we face in Western medicine. We all want to help those suffering from long-term COVID-19, but there’s a crucial hurdle: our current definition is too broad. Imagine […]

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  • 10 Natural Solutions for Joint Pain Relief Natural Relief for Arthritis Pain – Dive into the ancient wisdom of Traditional Chinese Medicine (TCM) with our focused exploration of ten authentic TCM remedies for arthritis. At Bien Jn Chinese Medicine, we are happy to have Dr Qian, a physician who is adept in both Western and […]

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  • Every now and then we see something worth sharing. Here a video I saw recently on Facebook. I hope you like it.