Traditional Chinese Medicine - Acne

In Chinese practices, clear skin is often maintained through a holistic approach that combines diet, herbal medicine, and lifestyle practices. This includes consuming a balanced diet with plenty of vegetables and fruits, drinking herbal teas known for skin benefits, practicing stress-reducing activities like Tai Chi or Qigong, and using acupuncture and acupressure to balance the

In Traditional Chinese Medicine (TCM), back acne is often associated with the Lung and Kidney meridians. According to TCM theory, the Lung is responsible for the skin’s health, and imbalances in Lung Qi can manifest in skin issues like acne. The Kidney is believed to be connected to the development of bones, hair, and the

In Traditional Chinese Medicine, there is no singular “best” herb for acne as treatment is individualized based on the person’s unique pattern of imbalance. However, one commonly used herb is Huang Lian (Coptis Rhizome), known for its heat-clearing and detoxifying properties. It is often used in formulations alongside other herbs to target specific types of

The Chinese approach to treating acne often involves addressing internal imbalances, particularly of the Zang-Fu organs, which may lead to hormonal issues or toxin buildup. Treatment strategies typically include dietary changes, stress management, and the use of specific herbs to clear damp-heat from the body. The goal is to harmonize the internal organs, improve lifestyle

In Traditional Chinese Medicine (TCM), several herbs are known for their damp-heat dispelling properties, which can be effective in treating acne. These include Huang Bai (Phellodendron bark), Huang Qin (Scutellaria root), and Zi Hua Di Ding (Viola herb). These herbs are used for their cooling and purifying effects to address imbalances that lead to acne,